Welcome to Listen for Wellbeing.

A Listening Post is a space in the community where people can receive the gift of being listened to.
Think back, as you read to a time when you really felt listened to, heard, valued without judgments. In those moments when we are really listened to – we get to hear ourselves, we get stuff off our minds and we quiet down enough to see answers.

Listening Posts are currently led by coaches and transformation professionals, we even have a wonderful eco-therapist on board.

Listening Posts will pop up in coffee shops and public spaces. They will arrive in work places, creative spaces, celebration events like Pride and festivals, all over the country.

Listening Posts began in Mental Health Awareness week 2017 and have continued throughout the year as the Community of Listeners grows.

Coming Up
World Mental Health Awareness Day on 10th October 2017.
This year’s theme is Wellbeing in the Workplace.



Listen for Wellbeing is a community initiative to improve mental health and wellbeing across the UK, to share with the nation the Inside-Out nature of reality.

In response to increasingly bleak reports regarding the mental health of the nation, it made sense to connect, those who see and coach from the understanding that good mental health and well being is innate, to their communities in a valuable and powerful way. The way of listening.
Listening from a place of wisdom towards wisdom from the one listened to.

This call to action for transformational coaches and Inside Out facilitators to create #Listening Posts in their local coffee shops and public spaces within their communities during Mental Health Awareness Week and beyond.

We achieved over 50 listening posts in Mental Health Awareness Week 2017.

The vision is that many of them will continue and become regular Listening Posts.

The next layer of activity will see local people introduced to the three principles understanding so that they can lead listening posts in their places of work and local neighbourhoods.

Listen for Wellbeing is a community initiative of InnerSpace Coaching and Consultancy


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